Clinic Owner/Psychotherapist - With nearly 10 years of experience and having successfully worked with thousands of individuals and couples, I deeply understand the complexities of PTSD, BPD, trauma, addiction, anxiety, depression, ADHD, burnout and more. My approach is simple: I’m genuinely here for you and care about you. Together we’ll craft a personalized plan to help you build self-confidence and regain control over your life

Clinic Owner/Psychotherapist - With nearly 10 years of experience and having successfully worked ... Read More

I specialize in supporting professionals, understanding the unique challenges faced in high-pressure environments. With my background in the mental health field, I’m dedicated to helping individuals identify and overcome obstacles, so that they can reach their full potential. Together, we can work towards meaningful growth, well-being, and lasting change!

I specialize in supporting professionals, understanding the unique challenges faced in high-press... Read More

I specialize in helping people with Borderline Personality Disorder (BPD) overcome emotional overwhelm, impulsivity, and relationship challenges through Dialectical Behavior Therapy (DBT). I empower you to build emotional resilience, develop healthier coping mechanisms, and create a more fulfilling life!

I specialize in helping people with Borderline Personality Disorder (BPD) overcome emotional over... Read More

I’m committed to working with professionals to optimize their overall wellness, so that they can excel in their careers and personal lives. I believe in collaborating with my clients, to set and realize their goals, to navigate stress, to build resilience, and to achieve professional targets. I look forward to meeting you!

I’m committed to working with professionals to optimize their overall wellness, so that they can ... Read More

With a Master’s degree in Counselling Psychology, I support teens and young adults explore their identities, relationships, and emotions. My approach is dedicated to fostering safer, more inclusive therapy spaces for people of all backgrounds. If you’re someone looking to explore ADHD or gender identities in a way that promotes self-compassion and advocacy, I may be the therapist for you. If you’re someone navigating relationship challenges, trying to break free from unhelpful dynamics, or are considering low/no-contact relationships, I may be the therapist for you. If you’re someone striving to manage anxiety, build emotional resiliency, and wanting to be present with your experiences, I may be the therapist for you. Working with me feels like stepping into a space of curiosity and compassion—where all parts of you are welcome, and where your strengths can guide meaningful, lasting change

With a Master’s degree in Counselling Psychology, I support teens and young adults explore their ... Read More

Working with both individuals and couples, I am highly compassionate, respectful, and skilled at helping people identify their own inner strengths and capabilities aimed at living a healthier and happier life. I help guide people through personal challenges, help ease emotional burdens, and empower people to heal and thrive in a world that creates space for chaos and unpredictability.

I have training and expertise in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing and Problem-Solving Therapy using a strengths-based approach. I have worked closely with those who experience mood disorders, anxiety disorders, personality disorders, self-harm, trauma, as well as those experiencing issues with life transitions, or family dynamics.

I also specialize in helping couples navigate unhelpful communication patterns, relationship challenges, and life transitions. My approach combines warmth, compassion, and evidence- based therapies as I believe therapy should feel like a supportive conversation- a two-sided dialogue with room for reflection, healing, and growth. 

If you’re someone who’s looking to understand the underlying complexities of your relationship and want to learn positive communication and conflict resolution strategies, I may be the therapist for you.

If you’re someone who wants to build strategies to manage and overcome anxiety, stress, depression, negative self talk, or worrying thoughts, I may be the therapist for you.

Working with both individuals and couples, I am highly compassionate, respectful, and skilled at ... Read More

With a Master’s degree in Counselling Psychology, I bring a warm, collaborative, and evidence-based approach to therapy. My work is grounded in a client-centred, trauma-informed, and anti-oppressive framework that values each person’s unique experiences and strengths.

I work with clients across the lifespan and have a particular passion for supporting youth and young adults as they navigate the challenges of growing up, identity development, relationships, emotional regulation, and major life transitions. I also work with individuals experiencing anxiety, depression, stress, and difficulties with self-esteem, boundaries, and communication.

If you’re someone seeking a compassionate and supportive space to better understand yourself, manage difficult emotions, or build confidence in your relationships and choices, I may be the therapist for you.

Working with me feels like being in a space where you can truly be yourself. I aim to create an environment that’s supportive, non-judgmental, and collaborative, where your experiences are valued and your voice is heard. Together, we’ll explore what’s been challenging, uncover your strengths, and develop practical tools to help you feel more confident, understood, and in control of your life.

With a Master’s degree in Counselling Psychology, I bring a warm, collaborative, and evidence-bas... Read More

My experience in mental health counselling has been fuelled by my passion for guiding individuals through their challenges. I specialize in navigating difficult relationships and life transitions, as well as performance anxiety, stress, and self-exploration. I’m here to hold the safe space needed to empower you on your journey toward your best self, every step of the way!

My experience in mental health counselling has been fuelled by my passion for guiding individuals... Read More